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Join me for The Candida Summit

I’ve worked with thousands of people on their gut health over the past 30 years,  and there was one thing most of them had in common:  Candida.  Candida is a naturally occurring, yet “opportunistic”...

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The Immune Defense Summit is Here

Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your gut is thriving.  One thing that gets in the way of our risk is inflammation and lowered...

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The overlooked secret to SUPER Immune Health

Immune health is on everyone’s mind right now.  Everyone’s washing their hands a lot… and sanitizing them…. and trying to avoid going anywhere or touching anything that could possibly be...

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Long haulers: The fascinating link between stress, cortisol & COVID-19

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different. For some, the infection causes no noticeable symptoms — at least, at...

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Questions answered about the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will surround and impact us even more than it does today.  Frequency medicine is an emerging...

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How to tell if your adrenals are overworked

Download the Comprehensive Guide to Adrenal Health —>> Learn an actionable approach to exhaustion & overwhelm ____________________________________________________________________ During the...

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What do you get when you cross estrogen with your microbiome?

You’ve certainly heard of the microbiome by now: the trillions of bacteria, viruses, phages, yeast, archaea, and parasites that are living in your digestive tract — mostly the colon. But what do you...

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What chronic inflammation looks like

Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation. _____________________________________________________________________ Dr....

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Balancing blood sugar (with or without diabetes)

For my community:  If you get on the list now,  you’ll get free access for 10 days to the Diabetes Essentials Masterclass Series. 🙌...

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Long hauler? Autoimmune condition? Low DHEA impairs your recovery

In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol has been associated with worse outcomes from SARS-CoV2 infection. This time, we’ll...

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What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more energized....

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What’s the connection between this common nasal infection and a leaky gut?

There are many causes of a leaky gut. A MARCoNS nasal infection is one of them. MARCoNS is short for multiple antibiotic resistant coagulase-negative Staphylococci. While this staph infection resides...

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Eat Your Veggies — Okay, But Are They Better Cooked Or Raw?

Do you know that some raw vegetables actually hinder thyroid function? Find out the best ways to eat these vegetables for optimal digestion and health. The post Eat Your Veggies — Okay, But Are They...

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LISTEN: Dr. Mindy Pelz Talks About Fasting For Women In “Fast Like A Girl”

“Whether or not you believe it, we are hormonally designed to reproduce, in every shape and form” The Healing Power of Fasting with Dr Mindy Pelz Donna is joined by author and functional health expert,...

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Say Goodbye to Symptoms of Fatigue

If stress has become chronic, you may be suffering from adrenal fatigue. Burning the candle at both ends could cause symptoms like weight gain, poor digestion, daytime exhaustion, mood changes,...

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